Recipes/ Salads

Seattle Succotash Salad

Pop quiz! What makes succotash, succotash?

A. Lima beans
B. Corn
C. Cooking the vegetables
D. Pork
E. Who knows? All of the above.


On a multiple choice test, they always say, pick C, but in this case, I’m going with E. Merriam Webster says succotash is corn and lima beans. The word comes from the Narragansett for boiled corn, “msíckquatash.” Some recipes add bacon or ham. Most recipes cook the vegetables. Others add tomatoes, or red or green bell peppers. Sufferin’ succotash!

We’re finally nearing the end of fava bean season in Seattle, so these fat little beans are getting one last hurrah in what I’m calling Seattle Succotash Salad. These little fatties boiled for 4-5 minutes, go 2-3 if you still have some smaller, normal sized favas. Favas long gone in your neck of the woods? Use edamame, or why not lima beans?

While we’re throwing rules out the window, let’s dress it with a basic vinaigrette and sprinkle on some basil. Is this still succotash? Sure it is. Have at it!

Seattle Succotash Salad

Serves: Serves 1 hungry person as a main or 2 as a side

Ingredients

  • 1 ¼ lbs. fava beans, shelled, blanched and removed from their skins (~1 ½ cups fat fava beans)
  • 1 ear corn, kernels cut from the cob
  • 6 cherry tomatoes, quartered
  • ¼ c. basil, cut into chiffonade
  • Dressing
  • 1 T. champagne vinegar
  • 2 T. olive oil
  • ½ t. whole grain mustard
  • pinch of sugar
  • salt & pepper

Instructions

1

Whisk together vinegar, oil, mustard and sugar until emulsified. Season with salt and pepper and stir until combined.

2

In a large bowl, combine favas, corn, cherry tomatoes. Toss with dressing until coated. Taste and season with additional salt and pepper, if needed. Transfer the salad to a serving dish and sprinkle with basil

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  • Ken Albala
    July 27, 2012 at 4:41 am

    This looks really nice. I’m imagining how really Seattlize it. Maybe fiddle heads early in spring? Or some kelp? Ken

    • Michelle
      July 27, 2012 at 11:45 am

      Ooh, fiddleheads are a good idea. I’ll have to make note for the spring…fiddleheads, maybe radishes…hmm…thanks for stopping by!

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