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Back-to-School Black Bean & Sweet Potato Empanadas

black bean and sweet potato empanadas |dailywaffle The hand pie may be one of the world’s best food creations.  Whether it’s a piroshky, a Pop Tart, a beerock or an empanada, the idea of tucking something sweet or savory into a little pocket of dough is an idea embraced by food cultures the world over. It’s an easy way to have a snack or a meal on the go with relatively minimal mess, which makes these Black Bean and Sweet Potato Empanadas perfect for back-to-school and back-to-work lunch boxes. (I know, I don’t want to think about it, either, and I don’t have kids).

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Build a Better Burrito: Black Bean, Kale and Yam

  My first "Build a Better Burrito" post was more for meat eaters and focused on Alton Brown's Taco Potion #19. This time around, I'm doing a vegetarian burrito -- starring home-cooked black beans. I was a hold out on dried beans for a really long time. At New Year's, I'd make red beans and rice (yeah, I know it's technically supposed to be black-eyed peas), but I never just made beans on the regular to have them ready to go. And then, I made this pot of black beans and a light finally flicked on in my head. It took a little time, but they tasted better, cost a fraction of the canned version and froze well. I'd heard all that before, but like I said, a light flicked on.

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