{"id":19589,"date":"2020-05-06T12:27:50","date_gmt":"2020-05-06T19:27:50","guid":{"rendered":"https:\/\/dailywaffle.com\/stage1\/?p=19589"},"modified":"2020-06-06T12:00:16","modified_gmt":"2020-06-06T19:00:16","slug":"chicken-stirfry-with-asparagus-sugar-snaps-and-red-bell-pepper","status":"publish","type":"post","link":"https:\/\/dailywaffle.com\/stage1\/chicken-stirfry-with-asparagus-sugar-snaps-and-red-bell-pepper\/","title":{"rendered":"Chicken Stirfry with Asparagus, Sugar Snaps and Red Bell Pepper"},"content":{"rendered":"\n<h2 id=\"sponsored-post\" class=\"wp-block-heading\"><em>Sponsored Post<\/em><\/h2>\n\n\n\n<p>This stirfry is a fast and easy way to get dinner on the table. The key is to prep all your ingredients first. Look for fat pencil sized asparagus spears to ensure they don\u2019t cook faster than the rest of the vegetables. Finally, have a serving platter ready to go. You don\u2019t want the stirfry to sit in the pan and continue to steam once it\u2019s done.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img fetchpriority=\"high\" decoding=\"async\" width=\"640\" height=\"853\" src=\"https:\/\/dailywaffle.com\/stage1\/wp-content\/uploads\/2020\/05\/Chicken-Stirfry-with-Hinode-Rice.jpg\" alt=\"\" class=\"lazyload_inited wp-image-19590\" srcset=\"https:\/\/dailywaffle.com\/stage1\/wp-content\/uploads\/2020\/05\/Chicken-Stirfry-with-Hinode-Rice.jpg 640w, https:\/\/dailywaffle.com\/stage1\/wp-content\/uploads\/2020\/05\/Chicken-Stirfry-with-Hinode-Rice-225x300.jpg 225w, https:\/\/dailywaffle.com\/stage1\/wp-content\/uploads\/2020\/05\/Chicken-Stirfry-with-Hinode-Rice-450x600.jpg 450w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/figure>\n\n\n\n\t\r\n\t<div class=\"sp-recipe\" id=\"printthis\">\r\n\t\t\r\n\t\t<div class=\"recipe-overview\">\r\n\t\t\t\r\n\t\t\t<div class=\"recipe-image\">\r\n\t\t\t\t\t\t\t\t<img class=\"lazyload_inited\" decoding=\"async\" src=\"https:\/\/dailywaffle.com\/stage1\/wp-content\/uploads\/2020\/05\/Chicken-Stirfry-with-Hinode-Rice.jpg\">\t\t\t\t\t\t\t\t\t<a href=\"#\" onclick=\"jQuery('#printthis').print()\" class=\"sp-print\"><i class=\"fa fas fa-print\"><\/i> Print Recipe<\/a>\r\n\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\r\n\t\t\t<div class=\"recipe-header\">\r\n\t\t\t\r\n\t\t\t\t<div class=\"recipe-title-header\">\r\n\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t<h2 id=\"chicken-stirfry-with-asparagus-sugar-snaps-and-red-bell-pepper\">Chicken Stirfry with Asparagus, Sugar Snaps and Red Bell Pepper<\/h2>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t<\/div>\r\n\t\t\t\r\n\t\t\t\t\t\t\t\t<div class=\"recipe-meta\">\r\n\t\t\t\t\r\n\t\t\t\t\t<div class=\"meta-row\">\r\n\t\t\t\t\t\t\r\n\t\t\t\t\t\t<i class=\"far fa-user\"><\/i>\t\t\t\t\t\t\r\n\t\t\t\t\t\t<span class=\"recipe-meta-item\">By Michelle Jenkins<\/span>\t\t\t\t\t\t<span class=\"separator\">&#8211;<\/span>\t\t\t\t\t\t<span class=\"recipe-meta-item\">Serves: 4<\/span>\t\t\t\t\t\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\r\n\t\t\t\t\t<div class=\"meta-row\">\r\n\t\t\t\t\t\r\n\t\t\t\t\t\t \r\n\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\r\n\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\r\n\t\t\t<\/div>\r\n\t\t\t\r\n\t\t<\/div>\r\n\t\t\t\r\n\t\t\t\t<div class=\"recipe-ingredients\">\r\n\t\t\t\t\t\t\t\r\n\t\t\t<h3 id=\"ingredients\" class=\"recipe-title\">Ingredients<\/h3>\r\n\t\t\t\r\n\t\t\t<ul>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span>3\/4 lb. boneless, skinless chicken thighs, fat trimmed, and cut into 1 inch pieces<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span>1 t. cornstarch<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span>1 T. soy sauce<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span>2 T. canola or vegetable oil, divided<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span>4 oz. sugar snap peas<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span>7 oz. asparagus (about 7 fat pencil-sized spears), ends trimmed and cut into 1 1\/2 to 2-inch pieces<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span>Half a medium red bell pepper, seeded and sliced into 1\/4 inch strips<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span>1 t. garlic, minced<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span>1 1\/2 t. fresh ginger, minced<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span>&lt;b.Sauce<\/b><\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span>\u20281 T. soy sauce<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span>1 T. mirin (available in most grocery stores on the Asian aisle)<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span>1 T. sake (available at most Trader Joe\u2019s)<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span>1 t. granulated sugar<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span>1 t. chile-garlic sauce<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span>1\/4 t. cornstarch<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span>Steamed Hinode Calrose Rice, to serve<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\r\n\t\t\t\r\n\t\t<\/div>\r\n\t\t\t\t\r\n\t\t\t\t<div class=\"recipe-method\">\r\n\t\t\t\t\t\t\t\r\n\t\t\t<h3 id=\"instructions\" class=\"recipe-title\">Instructions<\/h3>\r\n\t\t\t\r\n\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t<div class=\"step\">\r\n\t\t\t\t<span class=\"step-number\">1<\/span>\r\n\t\t\t\t<div class=\"step-content\">\r\n\t\t\t\t\t<p>In a medium bowl, mix the the chicken with cornstarch to coat. Then, stir in the soy sauce and set aside.<\/p>\r\n\t\t\t\t<\/div>\r\n\t\t\t<\/div>\r\n\t\t\t\t\t\t\r\n\t\t\t\t\t\t\r\n\t\t\t\t\t\t\r\n\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t<div class=\"step\">\r\n\t\t\t\t<span class=\"step-number\">2<\/span>\r\n\t\t\t\t<div class=\"step-content\">\r\n\t\t\t\t\t<p>To make the sauce, in a small bowl combine soy sauce, mirin, sake, sugar, chile-garlic sauce, and cornstarch. <\/p>\r\n\t\t\t\t<\/div>\r\n\t\t\t<\/div>\r\n\t\t\t\t\t\t\r\n\t\t\t\t\t\t\r\n\t\t\t\t\t\t\r\n\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t<div class=\"step\">\r\n\t\t\t\t<span class=\"step-number\">3<\/span>\r\n\t\t\t\t<div class=\"step-content\">\r\n\t\t\t\t\t<p>Heat a 12-inch nonstick skillet over medium high heat. When the pan is hot, swirl in 1 T. canola oil. Add the chicken and stir-fry for 3-4 minutes until lightly browned on each side. Put the chicken in a medium bowl and set aside.<\/p>\r\n\t\t\t\t<\/div>\r\n\t\t\t<\/div>\r\n\t\t\t\t\t\t\r\n\t\t\t\t\t\t\r\n\t\t\t\t\t\t\r\n\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t<div class=\"step\">\r\n\t\t\t\t<span class=\"step-number\">4<\/span>\r\n\t\t\t\t<div class=\"step-content\">\r\n\t\t\t\t\t<p>Add the remaining canola oil to the pan. Add the bell pepper and asparagus and stirfry for 2-3 minutes. The asparagus should be starting to turn bright green. Add the sugar snaps and cook for one minute more. <\/p>\r\n\t\t\t\t<\/div>\r\n\t\t\t<\/div>\r\n\t\t\t\t\t\t\r\n\t\t\t\t\t\t\r\n\t\t\t\t\t\t\r\n\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t<div class=\"step\">\r\n\t\t\t\t<span class=\"step-number\">5<\/span>\r\n\t\t\t\t<div class=\"step-content\">\r\n\t\t\t\t\t<p>Stir in the garlic and ginger and cook just until it starts to get fragrant, less than 30 seconds. Add the chicken back to the pan and cook for another minute. Stir the sauce mixture to ensure the cornstarch hasn\u2019t settled to the bottom, and pour it over the chicken and vegetables. Stir to coat everything. The sauce should thicken slightly. <\/p>\r\n\t\t\t\t<\/div>\r\n\t\t\t<\/div>\r\n\t\t\t\t\t\t\r\n\t\t\t\t\t\t\r\n\t\t\t\t\t\t\r\n\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t<div class=\"step\">\r\n\t\t\t\t<span class=\"step-number\">6<\/span>\r\n\t\t\t\t<div class=\"step-content\">\r\n\t\t\t\t\t<p>Immediately transfer the stirfry to a platter and serve over a scoop of steamed Hinode calrose rice. <\/p><!-- Start GADSWPV-3.6 --><center><div id=\"ga_29466488\"> <\/div><div style=\"text-align:right; width:300px; padding:5px 0;\">\r\n   <img class=\"lazyload_inited\" src=\"https:\/\/bcdn.grmtas.com\/images\/gourmetads-logo.jpg\" alt=\"logo\" style=\"float:right; border:none;\" \/>\r\n   <div style=\"width:auto; padding:4px 5px 0 0; float:right; display:inline-block; font-family:Verdana, Geneva, sans-serif; font-size:11px; color:#333;\">\r\n      <a href=\"https:\/\/www.gourmetads.com\" target=\"_blank\" title=\"Food Advertisements\" style=\"text-decoration:none; color:#333;\">Food Advertisements<\/a> by\r\n   <\/div>\r\n<\/div>\r\n<\/center><!-- End GADSWPV-3.6 -->\r\n\t\t\t\t<\/div>\r\n\t\t\t<\/div>\r\n\t\t\t\t\t\t\r\n\t\t\t\t\t\t\r\n\t\t\t\t\t\t\r\n\t\t\t\t\t\t\r\n\t\t<\/div>\r\n\t\t\t\t\r\n\t\t\t\t\r\n\t\t\t\t\r\n\t\t<script type=\"application\/ld+json\">\r\n\t\t\t{\r\n\t\t\t  \"@context\": \"http:\/\/schema.org\",\r\n\t\t\t  \"@type\": \"Recipe\",\r\n\t\t\t  \"url\": \"https:\/\/dailywaffle.com\/stage1\/chicken-stirfry-with-asparagus-sugar-snaps-and-red-bell-pepper\/\",\r\n\t\t\t  \"author\": {\r\n\t\t\t\t\"@type\": \"Thing\",\r\n\t\t\t\t\"name\": \"Michelle Jenkins\"\r\n\t\t\t  },\r\n\t\t\t  \"datePublished\": \"May 6, 2020\",\r\n\t\t\t  \"cookTime\": \"P\",\r\n\t\t\t  \"description\": \"\",\r\n\t\t\t  \"image\": \"https:\/\/dailywaffle.com\/stage1\/wp-content\/uploads\/2020\/05\/Chicken-Stirfry-with-Hinode-Rice.jpg\",\r\n\t\t\t  \"recipeIngredient\": [\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"3\/4 lb. boneless, skinless chicken thighs, fat trimmed, and cut into 1 inch pieces\",\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"1 t. cornstarch\",\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"1 T. soy sauce\",\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"2 T. canola or vegetable oil, divided\",\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"4 oz. sugar snap peas\",\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"7 oz. asparagus (about 7 fat pencil-sized spears), ends trimmed and cut into 1 1\/2 to 2-inch pieces\",\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"Half a medium red bell pepper, seeded and sliced into 1\/4 inch strips\",\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"1 t. garlic, minced\",\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"1 1\/2 t. fresh ginger, minced\",\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"&lt;b.Sauce<\/b>\",\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"\u20281 T. soy sauce\",\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"1 T. mirin (available in most grocery stores on the Asian aisle)\",\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"1 T. sake (available at most Trader Joe\u2019s)\",\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"1 t. granulated sugar\",\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"1 t. chile-garlic sauce\",\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"1\/4 t. cornstarch\",\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"Steamed Hinode Calrose Rice, to serve\",\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t  ],\r\n\t\t\t \r\n\t\t\t  \"name\": \"Chicken Stirfry with Asparagus, Sugar Snaps and Red Bell Pepper\",\r\n\t\t\t  \"nutrition\": {\r\n\t\t\t\t\"@type\": \"NutritionInformation\",\r\n\t\t\t\t\"calories\": \"\",\r\n\t\t\t\t\"carbohydrateContent\": \"\",\r\n\t\t\t\t\"cholesterolContent\": \"\",\r\n\t\t\t\t\"fatContent\": \"\",\r\n\t\t\t\t\"fiberContent\": \"\",\r\n\t\t\t\t\"proteinContent\": \"\",\r\n\t\t\t\t\"saturatedFatContent\": \"\",\r\n\t\t\t\t\"sodiumContent\": \"\",\r\n\t\t\t\t\"sugarContent\": \"\",\r\n\t\t\t\t\"transFatContent\": \"\",\r\n\t\t\t\t\"unsaturatedFatContent\": \"\"\r\n\t\t\t  },\r\n\t\t\t  \"prepTime\": \"P\",\r\n\t\t\t  \"totalTime\": \"P\",\r\n\t\t\t  \"recipeInstructions\": [\r\n\t\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\r\n\t\t\t\t\t\t\"In a medium bowl, mix the the chicken with cornstarch to coat. Then, stir in the soy sauce and set aside.\",\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\r\n\t\t\t\t\t\r\n\t\t\t\t\t\t\"To make the sauce, in a small bowl combine soy sauce, mirin, sake, sugar, chile-garlic sauce, and cornstarch. \",\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\r\n\t\t\t\t\t\r\n\t\t\t\t\t\t\"Heat a 12-inch nonstick skillet over medium high heat. When the pan is hot, swirl in 1 T. canola oil. Add the chicken and stir-fry for 3-4 minutes until lightly browned on each side. Put the chicken in a medium bowl and set aside.\",\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\r\n\t\t\t\t\t\r\n\t\t\t\t\t\t\"Add the remaining canola oil to the pan. Add the bell pepper and asparagus and stirfry for 2-3 minutes. The asparagus should be starting to turn bright green. Add the sugar snaps and cook for one minute more. \",\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\r\n\t\t\t\t\t\r\n\t\t\t\t\t\t\"Stir in the garlic and ginger and cook just until it starts to get fragrant, less than 30 seconds. Add the chicken back to the pan and cook for another minute. Stir the sauce mixture to ensure the cornstarch hasn\u2019t settled to the bottom, and pour it over the chicken and vegetables. Stir to coat everything. The sauce should thicken slightly. \",\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\r\n\t\t\t\t\t\r\n\t\t\t\t\t\t\"Immediately transfer the stirfry to a platter and serve over a scoop of steamed Hinode calrose rice. \",\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t  ],\r\n\t\t\t  \t\t\t  \"recipeYield\": \"4\"\t\t\t  \t\t\t}\r\n\t\t<\/script>\r\n\t\t\r\n\t<\/div>\r\n\t\n","protected":false},"excerpt":{"rendered":"<p>Sponsored Post This stirfry is a fast and easy way to get dinner on the table. The key is to prep all your ingredients first. Look for fat pencil sized asparagus spears to ensure they don\u2019t cook faster than the rest of the vegetables. Finally, have a serving platter ready to go. You don\u2019t want&hellip;<\/p>\n","protected":false},"author":2,"featured_media":19590,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[57,35],"tags":[144,61,87,2816,2814,385,2815,1143,963],"class_list":["post-19589","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-main-course","category-recipes","tag-asian","tag-asparagus","tag-chicken","tag-dinner-ideas","tag-hinode-rice","tag-quick-and-easy","tag-red-bell-pepper","tag-stirfry","tag-sugar-snap-peas"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Chicken Stirfry with Asparagus, Sugar Snaps and Red Bell Pepper - DailyWaffle<\/title>\n<meta name=\"description\" content=\"This chicken stirfry is a fast and easy way to get dinner on the table. The key is to prep all your ingredients first. 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