{"id":18919,"date":"2019-11-27T07:05:55","date_gmt":"2019-11-27T15:05:55","guid":{"rendered":"https:\/\/dailywaffle.com\/stage1\/?p=18919"},"modified":"2019-11-27T07:05:59","modified_gmt":"2019-11-27T15:05:59","slug":"almost-vegetarian-red-bean-jambalaya","status":"publish","type":"post","link":"https:\/\/dailywaffle.com\/stage1\/almost-vegetarian-red-bean-jambalaya\/","title":{"rendered":"Almost Vegetarian Red Bean Jambalaya"},"content":{"rendered":"\n<p><strong>I reworked my <\/strong><a href=\"https:\/\/dailywaffle.com\/stage1\/2014\/02\/26\/one-pot-jambalaya-with-andouille-sausage\/\"><strong>Smoked Sausage Jambalaya<\/strong><\/a><strong> into a Red Bean Jambalaya with extra spices to compensate for the lack of sausage. Here&#8217;s why&#8230;<\/strong><\/p>\n\n\n\n<p>A couple weeks ago, we started eating less meat. Then over the weekend we watched <a href=\"https:\/\/www.netflix.com\/title\/81157840\">Game Changers on Netflix<\/a>, a documentary that makes a case for a whole food, plant-based diet. It points to (some) scientific research, and all sorts of pro-athletes who have thrived on the diet. <\/p>\n\n\n\n<figure class=\"wp-block-image\"><img fetchpriority=\"high\" decoding=\"async\" width=\"740\" height=\"987\" src=\"https:\/\/dailywaffle.com\/stage1\/wp-content\/uploads\/2019\/11\/Red-Bean-Jambalaya.jpg\" alt=\"Red Bean Jambalaya in a white bowl.\n\" class=\"lazyload_inited wp-image-18920\" srcset=\"https:\/\/dailywaffle.com\/stage1\/wp-content\/uploads\/2019\/11\/Red-Bean-Jambalaya.jpg 740w, https:\/\/dailywaffle.com\/stage1\/wp-content\/uploads\/2019\/11\/Red-Bean-Jambalaya-225x300.jpg 225w, https:\/\/dailywaffle.com\/stage1\/wp-content\/uploads\/2019\/11\/Red-Bean-Jambalaya-450x600.jpg 450w\" sizes=\"(max-width: 740px) 100vw, 740px\" \/><\/figure>\n\n\n\n<p>We&#8217;re not making any drastic changes, but I&#8217;ve started looking at my regular rotation recipes to figure out how I can reduce or eliminate the meat. We&#8217;re still using a little pancetta or bacon for flavor, chicken and beef broth, and I mean, yes, butter. It&#8217;s not no meat or animal products, just less. I&#8217;m curious to see what it&#8217;ll do my cholesterol levels. <\/p>\n\n\n\n<p>That said, the holidays may not have been the best time to embark on this personal investigation. But, anyway.<\/p>\n\n\n\n<p>When I make the sausage version, leftovers don&#8217;t languish in the fridge. And I&#8217;m proud to say, that was the case with this almost-vegetarian version. I upped the spices across the board and added both sweet and smoked paprika to the mix. And though it&#8217;s a small amount, I feel like a little bit of smoke is key to the flavor here. <\/p>\n\n\n\n<p>Yes, I still used chicken broth, but you could easily use vegetable broth or water. It&#8217;s still a one-pot meal perfect for weeknight cooking. <\/p>\n\n\n\n\t\r\n\t<div class=\"sp-recipe\" id=\"printthis\">\r\n\t\t\r\n\t\t<div class=\"recipe-overview\">\r\n\t\t\t\r\n\t\t\t<div class=\"recipe-image\">\r\n\t\t\t\t\t\t\t\t<img class=\"lazyload_inited\" decoding=\"async\" src=\"https:\/\/dailywaffle.com\/stage1\/wp-content\/uploads\/2019\/11\/Red-Bean-Jambalaya.jpg\">\t\t\t\t\t\t\t\t\t<a href=\"#\" onclick=\"jQuery('#printthis').print()\" class=\"sp-print\"><i class=\"fa fas fa-print\"><\/i> Print Recipe<\/a>\r\n\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\r\n\t\t\t<div class=\"recipe-header\">\r\n\t\t\t\r\n\t\t\t\t<div class=\"recipe-title-header\">\r\n\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t<h2 id=\"red-bean-jambalaya\">Red Bean Jambalaya<\/h2>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t<\/div>\r\n\t\t\t\r\n\t\t\t\t\t\t\t\t<div class=\"recipe-meta\">\r\n\t\t\t\t\r\n\t\t\t\t\t<div class=\"meta-row\">\r\n\t\t\t\t\t\t\r\n\t\t\t\t\t\t<i class=\"far fa-user\"><\/i>\t\t\t\t\t\t\r\n\t\t\t\t\t\t<span class=\"recipe-meta-item\">By Michelle Jenkins<\/span>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\r\n\t\t\t\t\t<div class=\"meta-row\">\r\n\t\t\t\t\t\r\n\t\t\t\t\t\t<i class=\"far fa-clock\"><\/i> \r\n\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"recipe-meta-item\">Cooking Time: 25 mins<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\r\n\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t<div class=\"sep-line\"><\/div>\r\n\t\t\t\t\t<div class=\"recipe-description\"><p>I reworked my standard Smoked Sausage Jambalaya to fit our family's evolving eating habits, which lately means less meat. <\/p><\/div>\r\n\t\t\t\t\t\t\t\r\n\t\t\t<\/div>\r\n\t\t\t\r\n\t\t<\/div>\r\n\t\t\t\r\n\t\t\t\t<div class=\"recipe-ingredients\">\r\n\t\t\t\t\t\t\t\r\n\t\t\t<h3 id=\"ingredients\" class=\"recipe-title\">Ingredients<\/h3>\r\n\t\t\t\r\n\t\t\t<ul>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span>1 c. diced yellow onion (~1 smallish onion)<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span>2 cloves garlic, minced<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span>1 stalk celery, cut into 1\/2 inch pieces<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span>1 red bell pepper, diced<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span>1. T. olive oil<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span>3\/4 t. sweet paprika<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span>1\/4 t. smoked paprika<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span>3\/4 t. dried thyme<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span>1 bay leaf<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span>1\/4 t. cayenne (or more to taste)<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span>1\/4 t. garlic powder<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span>1\/4 t. granulated onion<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span>2\/3 c. basmati rice<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span>1 1\/2 c. chicken broth (or vegetable broth, or water)<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span>3\/4 c. diced canned tomatoes, drained<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span>1\/2 t. kosher salt<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span>1 15 oz. can kidney beans, drained and rinsed<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\r\n\t\t\t\r\n\t\t<\/div>\r\n\t\t\t\t\r\n\t\t\t\t<div class=\"recipe-method\">\r\n\t\t\t\t\t\t\t\r\n\t\t\t<h3 id=\"instructions\" class=\"recipe-title\">Instructions<\/h3>\r\n\t\t\t\r\n\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t<div class=\"step\">\r\n\t\t\t\t<span class=\"step-number\">1<\/span>\r\n\t\t\t\t<div class=\"step-content\">\r\n\t\t\t\t\t<p>Heat the olive oil in a large, nonstick skillet over medium heat. Add the onion, celery and bell pepper and cook until the onions are translucent, about 5 minutes. Add the garlic and cook just until fragrant, about 30 seconds to a minute. <\/p>\r\n\t\t\t\t<\/div>\r\n\t\t\t<\/div>\r\n\t\t\t\t\t\t\r\n\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t<div class=\"step\">\r\n\t\t\t\t<span class=\"step-number\">2<\/span>\r\n\t\t\t\t<div class=\"step-content\">\r\n\t\t\t\t\t<p>Stir in the rice and mix until well-coated. Cook for 2-3 minutes, stirring occasionally.<\/p>\r\n\t\t\t\t<\/div>\r\n\t\t\t<\/div>\r\n\t\t\t\t\t\t\r\n\t\t\t\t\t\t\r\n\t\t\t\t\t\t\r\n\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t<div class=\"step\">\r\n\t\t\t\t<span class=\"step-number\">3<\/span>\r\n\t\t\t\t<div class=\"step-content\">\r\n\t\t\t\t\t<p>Add the paprikas, thyme, bay leaf, cayenne, garlic powder, and granulated onion. Stir and cook for 1-2 minutes. Add the tomatoes and cook for 1-2 minutes more. Stir in the kidney beans. <\/p>\r\n\t\t\t\t<\/div>\r\n\t\t\t<\/div>\r\n\t\t\t\t\t\t\r\n\t\t\t\t\t\t\r\n\t\t\t\t\t\t\r\n\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t<div class=\"step\">\r\n\t\t\t\t<span class=\"step-number\">4<\/span>\r\n\t\t\t\t<div class=\"step-content\">\r\n\t\t\t\t\t<p>Pour in the chicken broth and and raise the heat to medium high. Bring the mixture to a boil, then cover. Reduce heat to low and cook for 15-18 minutes until the broth is absorbed and the rice is cooked.<\/p>\r\n\t\t\t\t<\/div>\r\n\t\t\t<\/div>\r\n\t\t\t\t\t\t\r\n\t\t\t\t\t\t\r\n\t\t\t\t\t\t\r\n\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t<div class=\"step\">\r\n\t\t\t\t<span class=\"step-number\">5<\/span>\r\n\t\t\t\t<div class=\"step-content\">\r\n\t\t\t\t\t<p>Season with additional salt and black pepper, to taste.<\/p><!-- Start GADSWPV-3.6 --><center><div id=\"ga_29466488\"> <\/div><div style=\"text-align:right; width:300px; padding:5px 0;\">\r\n   <img class=\"lazyload_inited\" src=\"https:\/\/bcdn.grmtas.com\/images\/gourmetads-logo.jpg\" alt=\"logo\" style=\"float:right; border:none;\" \/>\r\n   <div style=\"width:auto; padding:4px 5px 0 0; float:right; display:inline-block; font-family:Verdana, Geneva, sans-serif; font-size:11px; color:#333;\">\r\n      <a href=\"https:\/\/www.gourmetads.com\" target=\"_blank\" title=\"Food Advertisements\" style=\"text-decoration:none; color:#333;\">Food Advertisements<\/a> by\r\n   <\/div>\r\n<\/div>\r\n<\/center><!-- End GADSWPV-3.6 -->\r\n\t\t\t\t<\/div>\r\n\t\t\t<\/div>\r\n\t\t\t\t\t\t\r\n\t\t\t\t\t\t\r\n\t\t<\/div>\r\n\t\t\t\t\r\n\t\t\t\t\r\n\t\t\t\t\r\n\t\t<script type=\"application\/ld+json\">\r\n\t\t\t{\r\n\t\t\t  \"@context\": \"http:\/\/schema.org\",\r\n\t\t\t  \"@type\": \"Recipe\",\r\n\t\t\t  \"url\": \"https:\/\/dailywaffle.com\/stage1\/almost-vegetarian-red-bean-jambalaya\/\",\r\n\t\t\t  \"author\": {\r\n\t\t\t\t\"@type\": \"Thing\",\r\n\t\t\t\t\"name\": \"Michelle Jenkins\"\r\n\t\t\t  },\r\n\t\t\t  \"datePublished\": \"November 27, 2019\",\r\n\t\t\t  \"cookTime\": \"PT25M\",\r\n\t\t\t  \"description\": \"I reworked my standard Smoked Sausage Jambalaya to fit our family's evolving eating habits, which lately means less meat. \",\r\n\t\t\t  \"image\": \"https:\/\/dailywaffle.com\/stage1\/wp-content\/uploads\/2019\/11\/Red-Bean-Jambalaya.jpg\",\r\n\t\t\t  \"recipeIngredient\": [\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"1 c. diced yellow onion (~1 smallish onion)\",\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"2 cloves garlic, minced\",\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"1 stalk celery, cut into 1\/2 inch pieces\",\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"1 red bell pepper, diced\",\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"1. T. olive oil\",\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"3\/4 t. sweet paprika\",\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"1\/4 t. smoked paprika\",\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"3\/4 t. dried thyme\",\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"1 bay leaf\",\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"1\/4 t. cayenne (or more to taste)\",\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"1\/4 t. garlic powder\",\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"1\/4 t. granulated onion\",\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"2\/3 c. basmati rice\",\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"1 1\/2 c. chicken broth (or vegetable broth, or water)\",\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"3\/4 c. diced canned tomatoes, drained\",\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"1\/2 t. kosher salt\",\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"1 15 oz. can kidney beans, drained and rinsed\",\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t  ],\r\n\t\t\t \r\n\t\t\t  \"name\": \"Red Bean Jambalaya\",\r\n\t\t\t  \"nutrition\": {\r\n\t\t\t\t\"@type\": \"NutritionInformation\",\r\n\t\t\t\t\"calories\": \"\",\r\n\t\t\t\t\"carbohydrateContent\": \"\",\r\n\t\t\t\t\"cholesterolContent\": \"\",\r\n\t\t\t\t\"fatContent\": \"\",\r\n\t\t\t\t\"fiberContent\": \"\",\r\n\t\t\t\t\"proteinContent\": \"\",\r\n\t\t\t\t\"saturatedFatContent\": \"\",\r\n\t\t\t\t\"sodiumContent\": \"\",\r\n\t\t\t\t\"sugarContent\": \"\",\r\n\t\t\t\t\"transFatContent\": \"\",\r\n\t\t\t\t\"unsaturatedFatContent\": \"\"\r\n\t\t\t  },\r\n\t\t\t  \"prepTime\": \"P\",\r\n\t\t\t  \"totalTime\": \"P\",\r\n\t\t\t  \"recipeInstructions\": [\r\n\t\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\r\n\t\t\t\t\t\t\"Heat the olive oil in a large, nonstick skillet over medium heat. Add the onion, celery and bell pepper and cook until the onions are translucent, about 5 minutes. Add the garlic and cook just until fragrant, about 30 seconds to a minute. \",\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\r\n\t\t\t\t\t\r\n\t\t\t\t\t\t\"Stir in the rice and mix until well-coated. Cook for 2-3 minutes, stirring occasionally.\",\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\r\n\t\t\t\t\t\r\n\t\t\t\t\t\t\"Add the paprikas, thyme, bay leaf, cayenne, garlic powder, and granulated onion. Stir and cook for 1-2 minutes. Add the tomatoes and cook for 1-2 minutes more. Stir in the kidney beans. \",\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\r\n\t\t\t\t\t\r\n\t\t\t\t\t\t\"Pour in the chicken broth and and raise the heat to medium high. Bring the mixture to a boil, then cover. Reduce heat to low and cook for 15-18 minutes until the broth is absorbed and the rice is cooked.\",\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\r\n\t\t\t\t\t\r\n\t\t\t\t\t\t\"Season with additional salt and black pepper, to taste.\",\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t  ],\r\n\t\t\t  \t\t\t  \"recipeYield\": \"\"\t\t\t  \t\t\t}\r\n\t\t<\/script>\r\n\t\t\r\n\t<\/div>\r\n\t\n","protected":false},"excerpt":{"rendered":"<p>I reworked my Smoked Sausage Jambalaya into a Red Bean Jambalaya with extra spices to compensate for the lack of sausage. Here&#8217;s why&#8230; A couple weeks ago, we started eating less meat. Then over the weekend we watched Game Changers on Netflix, a documentary that makes a case for a whole food, plant-based diet. It&hellip;<\/p>\n","protected":false},"author":2,"featured_media":18920,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[35],"tags":[2678,1771,2677,2679],"class_list":["post-18919","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes","tag-jambalaya","tag-kidney-beans","tag-meatless","tag-weeknight-dinner"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Almost Vegetarian Red Bean Jambalaya - DailyWaffle<\/title>\n<meta name=\"description\" content=\"I reworked the smoked sausage jambalaya we&#039;ve loved for years into an almost vegetarian red bean jambalaya that&#039;s just as delicious, spicy and satisfying.\" \/>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Michelle\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/dailywaffle.com\/stage1\/almost-vegetarian-red-bean-jambalaya\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/dailywaffle.com\/stage1\/almost-vegetarian-red-bean-jambalaya\/\"},\"author\":{\"name\":\"Michelle\",\"@id\":\"https:\/\/dailywaffle.com\/stage1\/#\/schema\/person\/699f5bbc3243018b1b4177972fd4c932\"},\"headline\":\"Almost Vegetarian Red Bean Jambalaya\",\"datePublished\":\"2019-11-27T15:05:55+00:00\",\"dateModified\":\"2019-11-27T15:05:59+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/dailywaffle.com\/stage1\/almost-vegetarian-red-bean-jambalaya\/\"},\"wordCount\":258,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/dailywaffle.com\/stage1\/#organization\"},\"image\":{\"@id\":\"https:\/\/dailywaffle.com\/stage1\/almost-vegetarian-red-bean-jambalaya\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/dailywaffle.com\/stage1\/wp-content\/uploads\/2019\/11\/Red-Bean-Jambalaya.jpg\",\"keywords\":[\"jambalaya\",\"kidney beans\",\"meatless\",\"weeknight dinner\"],\"articleSection\":[\"Recipes\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/dailywaffle.com\/stage1\/almost-vegetarian-red-bean-jambalaya\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/dailywaffle.com\/stage1\/almost-vegetarian-red-bean-jambalaya\/\",\"url\":\"https:\/\/dailywaffle.com\/stage1\/almost-vegetarian-red-bean-jambalaya\/\",\"name\":\"Almost Vegetarian Red Bean Jambalaya - 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