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Chicken Tikka Pasta Salad

September is about new beginnings, well, at least as far as the school year goes, so maybe that’s why OJ kicked off his new diet and exercise regimen now. Whatever it is, this new deal is already changing the way we eat (and I thought we were in a pretty good place to start with). The main challenge? Everything is weighed separately – 100 g protein, 80 grams carbs, however many grams fat. But when I start to look at how I cook, how do you calculate vegetable soup or pot pie or a casserole of any kind? Everything is mixed in. This first week there’s been a lot of grilling going on. Last night flank steak, over the weekend we grilled chicken. And it was that chicken that formed the basis for this chicken tikka pasta salad.

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Holy Mole — Oaxacan Black Mole with Chicken

  I think it was seeing Rick Bayless win Top Chef Masters season 1 with his Oaxacan Black Mole that pushed me over the edge. If we go to a Mexican restaurant and they have mole, I'm definitely ordering it. It's great sometimes, and others it's a flame out. But at home, unless you're going to make it from scratch, Dona Maria mole in a jar is usually your only option. But now that I've made Bayless' mole, there's no going back.

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balsamic chicken

Summer Grilling: Grilled Balsamic Chicken & Chopped Vegetable Salad

  balsamic chickenToday's post comes courtesy of my handy recipe binder. I've been clipping and keeping recipes for 10+ years, and sure, it'd be easier to just bookmark them and go back to them online when I need them. But there's something reassuring about just going to binder and knowing they'll be there. I mean, what if you bookmarked some recipe that was on someone's Angelfire Web site in 1997? It's probably toast, long ago abandoned by someone who probably moved on to Blogger or hosting their own site. (Holy cow, I just googled it, Angelfire still exists and is part of Lycos. Lycos still exists? Really?) Anyway, I clipped the recipes for the balsamic BBQ sauce and the chopped vegetable salad. They're great for summer grilling, but luckily both are still available online.

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Quick Chicken Stir Fry w/ Peppers, Green Beans & Zucchini

In college, chicken stir fry was a mainstay for me and my roommates. It was something you could make a lot of, relatively cheaply, when we had friends over for Must See TV on Thursday nights. Friends, The Single Guy, Seinfeld, Caroline in the City and ER. I liked Jonathan Silverman in the Single Guy, but that 8:30 pm slot was always no man's land despite being bookended by Friends and Seinfeld. Anyway, the stir fry. Back then, we used San-J Szechuan sauce, a Sun Bird packet for seasoning and a big bag of frozen stir fry vegetables.

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